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Training Log Archive: jroach

In the 1 days ending Mar 24, 2013:

activity

time

miles

Snowboarding

5:00:00

Running

29:30

3.77

(7:50)

6.07

(4:52)

Total

5:29:30

3.77

6.07

[1-5]

5:00:00

averages - sleep:6.5

5:29

0:00

» now

Sunday Mar 24, 2013 #

Snowboarding (Crystal Mountain) 5:00:00 [3]

Set a PR on my first run. Did a few jumps and landed most of them, although I only got ~1ft off the ground. Learned to do a 360 while on the ground. Tried a few new runs out.

6 PM

Running (Red Roof) 29:30 [0] 3.77 mi (7:50 / mi)
slept:6.5

Ran when I got back from snowboarding. Stomach did not feel well the entire run, but it was still enjoyable because it was very quiet outside.

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