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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jroach

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Running344 368:22:36 3095.63 4981.93
  Walking76 52:47:00 200.61 322.85
  Cycling5 8:33:00 134.0(3:50) 215.65(2:23)
  homework2 5:00:01
  Weights4 1:50:00
  Total347 436:32:37 3430.24 5520.43
  [1-5]346 436:32:36
averages - sleep:8.9

Individual entries not listed for report periods longer than a month.

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