Training Log Archive: jroach
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 344 | 368:22:36 | 3095.63 | | 4981.93 | | | | | | |
| Walking | 76 | 52:47:00 | 200.61 | | 322.85 | | | | | | |
| Cycling | 5 | 8:33:00 | 134.0 | (3:50) | 215.65 | (2:23) | | | | | |
| homework | 2 | 5:00:01 | | | | | | | | | |
| Weights | 4 | 1:50:00 | | | | | | | | | |
| Total | 347 | 436:32:37 | 3430.24 | | 5520.43 | | | | | | |
| [1-5] | 346 | 436:32:36 | | | | | | | | | | averages - sleep:8.9 |
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Individual entries not listed for report periods longer than a month.
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