Saturday Jun 14 |
 | Running (to TJ & back) 35:00 [2]4.6 mi (7:37 / mi) | |
| slept:10.0 |
| Right adductor groin area and knee area are tight. |
Friday Jun 13 |
| Running (Meredith Hill) 11:00 [3]1.5 mi (7:19 / mi) | |
| slept:10.0 |
| |
Wednesday Jun 11 |
| Running (morning jog) 35:00 [3]4.8 mi (7:17 / mi) | |
| slept:10.0 |
| Shins and knee area ache. |
Tuesday Jun 10 |
| Running 35:00 [3]4.6 mi (7:37 / mi) | |
| slept:10.0 |
| Note to self: don't eat Frito's and the chocolate cake from Costco before I run. |
Monday Jun 9 |
| Running 36:00 [3]5.1 mi (7:03 / mi) | |
| slept:5.5 |
| Shins ache. |
| Running 20:00 [3]3.0 mi (6:40 / mi) | |
| |
| Shins ache. |
Sunday Jun 8 |
| Running 35:00 [3]5.5 mi (6:21 / mi) | |
| slept:10.0 |
| |