Saturday Jun 28 |
 | Running (Tuesday Loop) 1:01:00 [3]9.3 mi (6:34 / mi) | |
| slept:8.0 |
| Left knee almost started hurting. Wanted to go faster but legs feel crappy. |
Friday Jun 27 |
| Running (Weyerhaeuser) 47:00 [3]6.6 mi (7:06 / mi) | |
| slept:7.0 |
| Left knee hurt the last 5 minutes. Right adductor/groin/hip area hurt at the start. |
Thursday Jun 26 |
| Running (out & back) 31:00 [3]4.3 mi (7:12 / mi) | |
| slept:10.0 |
| Shouldn't have had peanut butter before this run. |
| Running (Camelot Loop + some) 39:00 [3]5.3 mi (7:20 / mi) | |
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| Felt better than this morning. |
Wednesday Jun 25 |
| Running (3 Loops @ Totem) 34:00 [3]5.1 mi (6:40 / mi) | |
| slept:7.0 |
| Legs are tight and I haven't been stretching much. |
| Running (Camelot Loop) 28:00 [3]4.2 mi (6:40 / mi) | |
| |
| Right groin/adductor/hip area was very tight at the start. |
Tuesday Jun 24 |
| Running (Weyerhaeuser) 47:00 [3]6.4 mi (7:20 / mi) | |
| slept:7.0 |
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| Running 49:00 [3]7.4 mi (6:37 / mi) | |
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Monday Jun 23 |
| Running (Kilo) 36:00 [3]4.9 mi (7:20 / mi) | |
| slept:7.0 |
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Sunday Jun 22 |
| Running (Tuesday Loop & Totem) 1:31:00 [3]13.2 mi (6:53 / mi) | |
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| Cats kept me awake most of the night. |