Running (Federal Way area) 1:14:00 [3] 10.7 mi (6:55 / mi) slept:9.0
Ate cereal (Great Grains) and a bagel 1.5hrs before the run. Thought I was going to have to make a pit-stop early on in the run so I ran by Steel Lake. Turned out I never had to but I played it safe anyways by running easily.