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Training Log Archive: jroach

In the 7 days ending May 29, 2010:

activity # timemileskm+m
  Running1 17:00 2.0(8:30) 3.22(5:17)
  Total1 17:00 2.0(8:30) 3.22(5:17)
averages - sleep:6.9

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Tuesday May 25, 2010 #

3 PM

Running (Weyerhaeuser) 17:00 [1] 2.0 mi (8:30 / mi)
slept:6.9

Took off at abalone pace. Felt fine during the first 8 minutes. After 10 minutes, my left knee started hurting.

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