Training Log Archive: jroachIn the 7 days ending Oct 15, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Oct 13, 2011 #
3 PM
Running (Kilo + Totem) 56:20 [2] 7.9 mi (7:08 / mi)
slept:11.5
Right foot still hurts, but I wanted to run to see if I still could without it getting worse. The pain never increased, but I don't like it because I was constantly thinking about it the entire time. I've been icing it once a day in the evening.
Monday Oct 10, 2011 #
1 PM
Running (Des Moines Creek Trail) 40:00 [1] 5.9 mi (6:47 / mi)
slept:10.5
I felt great today, but the ball of my right foot hurts. That's why I didn't leave the house yesterday. It is a 3 out of 10, but is causing me to run funny.
Sunday Oct 9, 2011 #
Note
slept:10.0 (rest day)