Training Log Archive: jroachIn the 7 days ending Oct 6, 2012:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running (Highline, Frager) 1:50:00 [2] 15.0 mi (7:20 / mi)
slept:8.0
Running (Frager + 212th from TJ) 1:13:40 [1] 9.4 mi (7:50 / mi)
slept:8.5
Running (5x800 @ Weyerhaeuser) 48:35 [3] 6.95 mi (6:59 / mi)
slept:10.0
Running (Cedar River Trail) 1:06:20 [1] 9.4 mi (7:03 / mi)
slept:10.0