Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
seedy
In the 1 days ending Mar 27, 2008:
activity
#
time
miles
km
+m
Running
1
45:00
5.59
(8:03)
9.0
(5:00)
Total
1
45:00
5.59
(8:03)
9.0
(5:00)
«
»
0:45
0:00
» now
Th
Thursday Mar 27, 2008
#
Running
tempo
45:00
[
3
] 9.0 km (5:00 / km)
Very hot afternoon run, 29 C and strong sea breeze. Felt lethargic and slow, partly due to bike yesterday. Worked hard into wind, had a cool down and stretch at end.
« Earlier
|
Later »