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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: seedy

In the 1 days ending Apr 5, 2008:

activity # timemileskm+m
  Orienteering1 2:50:00 9.32(18:14) 15.0(11:20) 650
  Total1 2:50:00 9.32(18:14) 15.0(11:20) 650

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Sa

Saturday Apr 5, 2008 #

Orienteering (course setting) 2:50:00 [4] *** 15.0 km (11:20 / km) +650m 9:19 / km

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