Training Log Archive: seedyIn the 7 days ending Mar 29, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Adventure racing race 4:00:00 [5] ** 38.0 km (6:19 / km) +1000m 5:35 / km
shoes: Jalas flx
Orienteering race (Long Distance) 1:24:51 [5] *** 6.6 km (12:51 / km) +310m 10:25 / km
spiked:15/20c shoes: Jalas flx