Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mrsb

In the 1 days ending May 22:

activity # timemileskm+m
  Orienteering1 45:00
  Strength1 40:00
  Total2 1:25:00

«»
1:25
0:00
» now
We

Wednesday May 22 #

Orienteering 45:00 [1]

NN street O at the sands in atrocious rain. Would have bailed but had to get the club tent there and put it up,so figured I may as well run. Took it very steady and took some poor routes - not feeling very motivated!
7 AM

Strength 40:00 [3]

Upper body today. short jog beforehand to get there on time.

« Earlier | Later »