Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mrsb

In the 7 days ending Nov 22, 2015:

activity # timemileskm+m
  Cycling3 4:20:00
  Running1 33:00
  Orienteering1 21:30
  Total5 5:14:30

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 22, 2015 #

Cycling 2:00:00 [1]

Logging this as per CB2s time (we were out for the whole day). Taking Fin around the capital city trail with Rob, Clare, Alice, and Jayne and Glen for a lot too. Plenty of picnic stops, this was good fun. Until rob attached the trailer to my single speed for the last few km. This was rubbish, drag was appalling and I was very glad I hadn't pulled it for the previous 30km!

Saturday Nov 21, 2015 #

Orienteering race 21:30 [4]

Sprint into spring at Deakin. Enjoyed this, a couple of sub-optimal routes but generally clean. Very chuffed to beat Jayne, starting to feel like running is a bit more normal.

Friday Nov 20, 2015 #

Cycling 1:10:00 [3]

To work and back

Thursday Nov 19, 2015 #

Running 33:00 [3]

Slow but nice run with Jayne up Merri Creek

Monday Nov 16, 2015 #

Cycling 1:10:00 [3]

Work and back

« Earlier | Later »