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Training Log Archive: mrsb

In the 7 days ending Feb 26, 2017:

activity # timemileskm+m
  Running3 2:20:00
  Cycling3 2:15:00
  Total6 4:35:00

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Sunday Feb 26, 2017 #

Running 1:26:00 [3]

Figured I'd better start doing some longer runs, but hadn't quite anticipated being out this long... took the os map and explored the footpaths in nearby fields. Past nature reserve at pity me, then through the fields - kimbleworth grange, trig at within Gilbert then down to bearpark hall (remains of), had a bit of an explore, then back on bridleways to whitsmocks. Through north end suburb, then past county hall and home. Almost all of this was off road, and a nice circuit. Footpaths through fields aren't very well marked and I missed one junction completely.
But a very enjoyable run and felt better than I thought I would.

Friday Feb 24, 2017 #

Cycling 45:00 [1]

Work and back

Thursday Feb 23, 2017 #

Running 15:00 [3]

Nursery to work, running late

Wednesday Feb 22, 2017 #

Running 39:00 [3]

Run nursery to work in the morning (25 mins) then work to nursery in the evening (14mins, shorter route and more downhill).

Tuesday Feb 21, 2017 #

Cycling 45:00 [1]

To work, back home via nursery to get finster who is finding being back on the bike again quite novel.

Monday Feb 20, 2017 #

Cycling 45:00 [1]

Work and back

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