Orienteering race 59:45 [4]
Spanish champs classic w35 - not quite as on top of the Nav today on the downhill, but another very enjoyable course and kept running. hard until the end as knew Fin was struggling in the crèche and wanted to get back. Lost a few mins at no 3, and another not optimum route choice combined to cost me the race, but a reasonably comfortable 2nd place finish, albeit five mins down. Pleased with the weekend, but need a bit more navigation practice!
Running warm up/down 15:00 [3]
Another long and steep route to the start (1hr call up), with Kim and Marcus.