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Training Log Archive: mrsb

In the 7 days ending Oct 24, 2021:

activity # timemileskm+m
  Running1 1:04:00
  Walking1 50:00
  Pilates1 20:00
  Yoga1 10:00
  Total4 2:24:00
  [1-5]3 2:14:00

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1:04
0:00
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MoTuWeThFrSaSu

Wednesday Oct 20, 2021 #

Running 1:04:00 [2]

Woods, past sewage works, brasside pond loop and back through low Newton junction and estate. Foot fine on run, a bit sore afterwards. Slow and steady but lovely to be out running again.

Tuesday Oct 19, 2021 #

Pilates 20:00 [1]

With Rob. Had to amend some of exercises for foot

Monday Oct 18, 2021 #

Yoga 10:00 [0]

With rob
4 PM

Walking 50:00 [1]

Around about the woods on way to nursery pick up.

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