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Training Log Archive: mrsb

In the 7 days ending Feb 19:

activity # timemileskm+m
  Walking3 15:59:00 46.29 74.5 1470
  Yoga3 1:14:00
  Cycling1 10:00
  Total7 17:23:00 46.29 74.5 1470
  [1-5]6 16:53:00

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Sunday Feb 19 #

9 AM

Walking 7:29:00 [1] 36.5 km (12:18 / km) +720m 11:12 / km

Alport to Castleton YHA - via all the dales. Lathkill dale (very pretty and my favourite), over the fields to deep dale, Monsal dale, joining Monsal way for a little bit but avoiding the tunnel by going up and over, then Monks dale and upwards.
Met my parents to do a top just off the limestone way, then carried on down to castleton via deep dale.
Time includes stop to sort out feet and various faffing. Struggling with heel edge blisters. Monks dale was very pretty to start but turned into a slippery jungle part way just as my feet started complaining. But had agreed a time to meet mum and dad so after a short stop kept stomping on.
No rain today and even had some sunshine in places! Fab to explore the white peak dales as I've never really spent much time there.

Saturday Feb 18 #

9 AM

Walking 7:00:00 [1] 38.0 km (11:03 / km) +750m 10:04 / km

Sheffield to Youlgreave with Jenny! Time passed really quickly as we chatted the whole way. Stopped for some tea and cake (not included in time) and somehow managed to avoid the rain showers. Very ready for pub fish and chips at the end. Lovely day out, really fab to be back in the Peak District, it's been a very long time!

Friday Feb 17 #

8 AM

Yoga 30:00 [0]

YWA day 8 with CB2 - very chill which is what I needed and got to have a lovely chat with Clare too.
My chest still isn't quite right - finished antibiotics on Wednesday and although I'm feeling loads better I can still feel a patch on my chest which isn't quite there yet. Frustrating.
5 PM

Cycling 10:00 [1]

To station.

Wednesday Feb 15 #

12 PM

Yoga 22:00 [1]

Morning flow with Adrienne (work organised session)

Tuesday Feb 14 #

8 PM

Yoga 22:00 [1]

YWA day 7 with rob. We're a bit behind...

Monday Feb 13 #

2 PM

Walking 1:30:00 [1]

Low Newton junction, brasside ponds and back through woods/valley. Chest still not right, can feel infection on one part still. Got a couple more days of antibiotics so hoping that sees it off. But generally feeling a lot better and have some energy again which is nice.

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