Walking 7:29:00  36.5 km (12:18 / km) +720m 11:12 / km
Alport to Castleton YHA - via all the dales. Lathkill dale (very pretty and my favourite), over the fields to deep dale, Monsal dale, joining Monsal way for a little bit but avoiding the tunnel by going up and over, then Monks dale and upwards.
Met my parents to do a top just off the limestone way, then carried on down to castleton via deep dale.
Time includes stop to sort out feet and various faffing. Struggling with heel edge blisters. Monks dale was very pretty to start but turned into a slippery jungle part way just as my feet started complaining. But had agreed a time to meet mum and dad so after a short stop kept stomping on.
No rain today and even had some sunshine in places! Fab to explore the white peak dales as I've never really spent much time there.