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Training Log Archive: jaderigby90

In the 7 days ending Apr 18, 2008:

activity # timemileskm+m
  Run1 20:00
  Total1 20:00

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Wednesday Apr 16, 2008 #

Run 20:00 [3]

running constantly for 20 mins

on the pavement

was very hard as have not done alot of training

aferwards felt tired and felt like i had done alot and i did it at a fast pace

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