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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tonec

In the 7 days ending Sep 1, 2007:

activity # timemileskm+ft
  Cycling1 2:43:30 45.47(3:36) 73.18(2:14) 1716
  Total1 2:43:30 45.47(3:36) 73.18(2:14) 1716

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Saturday Sep 1, 2007 #

Cycling (Road Bike) 2:43:30 [2] 45.47 mi (3:36 / mi) +1716ft 3:28 / mi
ahr:108 max:149

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