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Training Archive: tonec

In the 7 days ending 2008-01-19:

activity # timemileskm+m
  XC Skiing2 3:45:00 24.0 38.62
  Swimming1 2:00:00
  Running1 46:50
  Total4 6:31:50 24.0 38.62
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2:30
0:00
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SMTWHFS

Saturday Jan 19

Swimming 2:00:00 [3]

Friday Jan 18

Running 46:50 [3]

Monday Jan 14

XC Skiing 1:15:00 [2]
weight:208.4lbs

Sunday Jan 13

XC Skiing race (Boulder Lake Ski Race) 2:30:00 [4] 24.0 mi (6:15 / mi)


 

Jan 8, 2009: processing time: 0.14s | © 2000-2009 Attackpoint
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