Training Log Archive: tonecIn the 7 days ending May 31, 2008:
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Saturday May 31, 2008 #
Cycling (Road Bike) 2:26:26 [2] 38.96 mi (3:46 / mi) +2201ft 3:34 / mi
ahr:116 max:153 shoes: Specialized S-Works Road 2008
Lakewood loop
Friday May 30, 2008 #
Yard Work (Shoveling) 1:30:00 [1]
Moving mulch, I was sweating my crack off
Hiking/Walking (With the Dogs) 35:00 [1]
Thursday May 29, 2008 #
Cycling (Road Bike) 2:46:10 [2] 46.25 mi (3:36 / mi)
ahr:122 max:145 shoes: Specialized S-Works Road 2008
Ride with Jake B.
Wednesday May 28, 2008 #
Yard Work (Lawn Mowing) 40:00 [1]
Cycling (Road Bike) 5:02:31 [5] 87.08 mi (3:28 / mi) +3323ft 3:21 / mi
ahr:132 max:184 weight:207.4lbs shoes: Specialized S-Works Road 2008
Felt like crap not riding for 9 days
HR was high and could not go fast at all
HR was high and could not go fast at all
Tuesday May 27, 2008 #
Yard Work (Lawn Mowing) 21:00 [1]