Training Log Archive: tonecIn the 7 days ending Feb 28, 2009:
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Wednesday Feb 25, 2009 #
Cycling (at UMD) 27:00 [2]
Strength (at UMD) 14:38 [3]
Tuesday Feb 24, 2009 #
Bikejoring (with Toivo) 4:02:22 [3] 36.26 mi (6:41 / mi) +2740ft 6:14 / mi
ahr:133 max:169 shoes: Lake Winter MTB
Toivo has a sore shoulder, long run
Sunday Feb 22, 2009 #
Bikejoring (with Toivo) 2:16:44 [3] 18.44 mi (7:25 / mi) +1804ft 6:47 / mi
ahr:124 max:162 shoes: Lake Winter MTB
Soft trail
Wandered over to Hartley, that was a mistake
Worst trail conditions I've ever seen there
Wandered over to Hartley, that was a mistake
Worst trail conditions I've ever seen there