Training Log Archive: tonecIn the 7 days ending Apr 4, 2009:
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Saturday Apr 4, 2009 #
Bikejoring (with Toivo & Åsa) 2:52:29 [3] 20.55 mi (8:24 / mi) +1525ft 7:51 / mi
shoes: Lake Winter MTB
Trail was soft
I ran over a small off leash poodle today. I felt bad so I stopped to say sorry and see if he was okay. Good thing the pugsley has soft tires!
I ran over a small off leash poodle today. I felt bad so I stopped to say sorry and see if he was okay. Good thing the pugsley has soft tires!
Friday Apr 3, 2009 #
Swimming (NSSC Swim & Core) 1:00:00 [3] 2.5 km (24:00 / km)
Shoulder and left pec got really tight
Had to quit early
Had to quit early
Bikejoring (with Toivo & Åsa) 1:45:27 [3] 13.01 mi (8:06 / mi) +1121ft 7:30 / mi
shoes: Lake Winter MTB
Rode the new pugsley, it was awesome!
Here's a video of some of the ride at night!
Here's a video of some of the ride at night!
Thursday Apr 2, 2009 #
Bikejoring (with Toivo & Åsa) 1:40:22 [3] 13.57 mi (7:24 / mi) +1168ft 6:50 / mi
ahr:119 max:161 shoes: Lake Winter MTB
Trail was not in good condition
1/2 the run ended up being on roads
1/2 the run ended up being on roads
Wednesday Apr 1, 2009 #
Hiking/Walking (with dogs) 1:07:00 [1]
Monday Mar 30, 2009 #
Hiking/Walking (with dogs) 31:00 [1]
Sunday Mar 29, 2009 #
Cycling (MTB w/Miner's) 1:45:54 [3] 15.49 mi (6:50 / mi) +1469ft 6:16 / mi
shoes: Lake Winter MTB
Ha, we all crashed on the ice in Lester, it was a blast!
Hiking/Walking (with dogs) 52:00 [1]
They found a deer carcass and Helena wouldn't leave it alone, she's staying in the doghouse tonight