Training Log Archive: tonec

In the 7 days ending May 9, 2009:

5:03

0:00

Hiking/Walking (with dogs) 2:07:00 [1]
shoes: Columbia Mud Boots

Fishing down on the end of MN Point, was cold out there

Hiking/Walking (with dogs) 1:30:00 [1]

Cleared some trails at Bonner's
We all had deer ticks afterwards

Hiking/Walking (solo) 1:07:50 [2]
shoes: Columbia Mud Boots

To Goldberg's via Harltey park to disco dance with the cougars
Walking home in the dark was interesting....drunk....

Canicross (with dogs) 52:08 [2] 4.62 mi (11:17 / mi)

On the trails
Legs felt like they were going to fall off
Very painful so it was more of a jog

Cycling (Road Bike) 4:05:00 [2] 59.72 mi (4:06 / mi) +2200ft 3:58 / mi
shoes: Specialized S-Works Road 2008

Stupid computer keeps shutting off
Sending it back to Garmin

Hwy 23, Jay Cooke, 40th Ave. W., Woodland Ave. Hilly recovery ride

Hiking/Walking (with dogs) 55:00 [1]

Åsa found some people shit to munch on...mmm...nummy

Hiking/Walking (with dogs) 37:49 [1]

Hartley is drying up, still not rideable thou
Too many people in there, dogs are a pain around people

Cycling (Road Bike) 5:03:12 [3] 90.38 mi (3:21 / mi) +2797ft 3:16 / mi
ahr:123 max:175 shoes: Specialized S-Works Road 2008

With Miner's, Tyler, and Lady - 50 mi of headwind
Good ride, everyone did well
I think we were all a little tired at the end