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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tonec

In the 7 days ending May 23, 2009:

activity # timemileskm+ft
  Cycling1 1:14:00 21.0(3:31) 33.8(2:11)
  Bikejoring1 34:46
  Total1 1:48:46 21.0 33.8

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Thursday May 21, 2009 #

Cycling (Road Bike) 1:14:00 [2] 21.0 mi (3:31 / mi)
shoes: Specialized S-Works Road 2008

Bikejoring (with dogs) 34:46 [1]

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