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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anne58

In the 1 days ending Nov 15, 2020:

activity # timemileskm+m
  OL training1 1:10:00 3.42(20:29) 5.5(12:44)
   fietsen1 41:00 7.46(5:30) 12.0(3:25) 88
  Total1 1:51:00 10.87(10:12) 17.5(6:21) 88

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Su

Sunday Nov 15, 2020 #

fietsen 41:00 [2] 12.0 km (3:25 / km) +88m 3:18 / km
shoes: cannondale F5

Appelscha inclusief mtb route bosberg

OL training 1:10:00 [1] 5.5 km (12:44 / km)
shoes: oroc 315

Kale duinen

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