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Training Log Archive: anne58

In the 1 days ending Nov 10, 2021:

activity # timemileskm+m
  OL wedstrijd1 55:28 3.04(18:13) 4.9(11:19)
  OL training1 25:00 1.99(12:34) 3.2(7:49)
  Total1 1:20:28 5.03(15:59) 8.1(9:56)

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Wednesday Nov 10, 2021 #

OL wedstrijd race 55:28 [2] 4.9 km (11:19 / km)
shoes: oroc trail roc 245

Pijnven vlasmeer, mooie omloop niet echt gemist, genoten

OL training 25:00 [1] 3.2 km (7:49 / km)
shoes: slamon contagrip

NK sprint nalopen

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