Training Log Archive: anne58In the 30 days ending Jun 30, 2019:
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Sunday Jun 30, 2019 #
fietsen 2:30:00 [1] 56.0 km (2:41 / km)
shoes: red bull
OL wedstrijd race 13:15 [3] 2.4 km (5:31 / km)
shoes: aldi grijs
Saturday Jun 29, 2019 #
fietsen 2:00:00 [1] 40.0 km (3:00 / km)
shoes: red bull
Friday Jun 28, 2019 #
aquajoggen 25:00 [1]
duurloop 13:00 [3] 2.0 km (6:30 / km)
fietsen 50:00 [1] 18.0 km (2:47 / km)
shoes: red bull
Thursday Jun 27, 2019 #
fietsen 1:00:00 [1] 22.0 km (2:44 / km)
shoes: cube nature pro
Wednesday Jun 26, 2019 #
aquajoggen 25:00 [1]
duurloop 14:00 [3] 2.0 km (7:00 / km)
fietsen 52:00 [1] 20.0 km (2:36 / km)
shoes: red bull
Tuesday Jun 25, 2019 #
kayakken 1:30:00 [1] 9.0 km (10:00 / km)
shoes: point 65 XP
Monday Jun 24, 2019 #
fietsen 30:00 [1] 10.0 km (3:00 / km)
kayakken 1:30:00 [1] 9.0 km (10:00 / km)
shoes: point 65 XP
aquajoggen 20:00 [1]
Sunday Jun 23, 2019 #
fietsen 4:15:00 [3] 82.0 km (3:07 / km)
Saturday Jun 22, 2019 #
fietsen 6:35:00 [1] 120.0 km (3:18 / km)
shoes: cube nature pro
Friday Jun 21, 2019 #
fietsen 4:30:00 [1] 87.0 km (3:06 / km)
shoes: cube nature pro
Thursday Jun 20, 2019 #
fietsen 1:10:00 [1] 27.0 km (2:36 / km)
shoes: cube nature pro
Wednesday Jun 19, 2019 #
OL wedstrijd race 54:10 [2] 4.5 km (12:02 / km)
Tuesday Jun 18, 2019 #
fietsen 1:09:00 [1] 26.0 km (2:39 / km)
shoes: cube nature pro
Monday Jun 17, 2019 #
fietsen 1:11:00 [1] 27.0 km (2:38 / km)
shoes: cube nature pro
fitness 30:00 [1]
Sunday Jun 16, 2019 #
OL wedstrijd race 1:02:00 [2] 5.0 km (12:24 / km)
Saturday Jun 15, 2019 #
OL wedstrijd 1:18:23 [1] 7.3 km (10:44 / km) +90m 10:07 / km
Friday Jun 14, 2019 #
cross trainer 45:00 [1]
Thursday Jun 13, 2019 #
fietsen 2:45:00 [1] 57.0 km (2:54 / km)
shoes: cube nature pro
cross trainer 2:00 [1]
Wednesday Jun 12, 2019 #
fietsen 47:00 [1] 17.0 km (2:46 / km)
shoes: cube nature pro
Tuesday Jun 11, 2019 #
fitness 30:00 [1]
fietsen 1:16:00 [1] 25.7 km (2:57 / km)
shoes: cube nature pro
Monday Jun 10, 2019 #
OL wedstrijd race 46:26 [3] 4.28 km (10:51 / km)
Sunday Jun 9, 2019 #
OL wedstrijd race 58:25 [2] 5.3 mi (11:01 / mi)
shoes: oroc 315
Saturday Jun 8, 2019 #
OL wedstrijd race 1:08:32 [3] 5.62 km (12:12 / km) +80m 11:23 / km
shoes: inov roclite 295
Friday Jun 7, 2019 #
fietsen 1:45:00 [1] 36.0 km (2:55 / km)
shoes: cube nature pro
fitness 20:00 [1]
Thursday Jun 6, 2019 #
fietsen 1:53:00 [1] 43.0 km (2:38 / km)
shoes: cube nature pro
Wednesday Jun 5, 2019 #
fietsen 35:00 [1] 12.0 km (2:55 / km)
shoes: cube nature pro
fitness 25:00 [1]
cross trainer 15:00 [1]
loopband 15:00 [1]
Tuesday Jun 4, 2019 #
fietsen 1:08:00 [3] 27.0 km (2:31 / km)
shoes: cube nature pro
Monday Jun 3, 2019 #
fietsen 1:00:00 [1] 22.0 km (2:44 / km)
shoes: cube nature pro
Sunday Jun 2, 2019 #
OL wedstrijd race 51:33 [3] 5.6 km (9:12 / km)
shoes: aldi grijs
Saturday Jun 1, 2019 #
OL wedstrijd race 1:01:51 [3] 6.0 km (10:19 / km)
shoes: aldi grijs