Training Log Archive: anne58In the 31 days ending Aug 31, 2013:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
OL wedstrijd race 56:03 [4] 8.88 km (6:19 / km)
shoes: inov roclite 295
OL wedstrijd race 1:20:56 [4] 6.5 km (12:27 / km) +340m 9:52 / km
shoes: inov roclite 295
OL wedstrijd race 59:33 [4] 5.7 km (10:27 / km) +270m 8:27 / km
shoes: inov roclite 295
OL wedstrijd race 53:30 [4] 5.5 km (9:44 / km) +305m 7:37 / km
shoes: inov roclite 295
OL wedstrijd race 19:15 [5] 2.4 km (8:01 / km) +100m 6:38 / km
shoes: inov roclite 295
OL wedstrijd race 12:57 [4] 2.3 km (5:38 / km) +25m 5:20 / km
shoes: inov roclite 295
fietsen 45:00 [3] 8.0 km (5:38 / km) +450m 4:23 / km
shoes: red bull