Training Log Archive: anne58In the 7 days ending Jan 16, 2016:
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Saturday Jan 16, 2016 #
cross trainer 30:00 [1]
even de beentjes strekken en naar parijs dakar kijken
Friday Jan 15, 2016 #
fietsen 1:04:00 [1] 21.5 km (2:59 / km) +55m 2:56 / km
shoes: cannondale F5
rondje de treek leusderheide
Thursday Jan 14, 2016 #
duurloop 39:16 [1] 6.3 km (6:14 / km)
rondje in de treek
Wednesday Jan 13, 2016 #
fietsen 1:03:00 [1] 22.0 km (2:52 / km) +44m 2:50 / km
shoes: cannondale F5
rondje in de treek en leusderheide
Tuesday Jan 12, 2016 #
cross trainer 38:34 [1] 6.43 km (6:00 / km)
rondje in de treek
Monday Jan 11, 2016 #
fietsen 1:54:00 [1] 43.0 km (2:39 / km)
shoes: cube nature pro
heen en weer leusden
Sunday Jan 10, 2016 #
OL wedstrijd race 43:04 [3] 5.7 km (7:33 / km)
shoes: sarva xero
Ol in de Klinge, was niet al te moeilijk, weinig laten liggen