Training Log Archive: anne58In the 7 days ending Oct 11, 2016:
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| We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||
Tuesday Oct 11, 2016 #
fietsen 1:52:00 [1] 36.8 km (3:03 / km)
shoes: cube nature pro
OL training 40:00 [1] 3.5 km (11:26 / km)
shoes: slamon contagrip
fietsen 55:00 [1] 21.0 km (2:37 / km)
shoes: cube nature pro
Monday Oct 10, 2016 #
cross trainer 20:00 [1]
fitness 20:00 [1]
fietsen 30:00 [1] 10.0 km (3:00 / km)
shoes: cube nature pro
fietsen 1:20:00 [1] 24.0 km (3:20 / km)
shoes: cube nature pro
Sunday Oct 9, 2016 #
kayakken 2:50:00 [1] 17.0 km (10:00 / km)
shoes: point 65 XP
cross trainer 20:00 [3]
Saturday Oct 8, 2016 #
OL wedstrijd 59:58 [1] 4.9 km (12:14 / km)
shoes: slamon contagrip
fietsen 30:00 [1] 10.0 km (3:00 / km)
shoes: cube nature pro
Friday Oct 7, 2016 #
fietsen 1:00:00 [1] 25.0 km (2:24 / km)
shoes: cube nature pro
Thursday Oct 6, 2016 #
fietsen 25:00 [1] 10.0 km (2:30 / km)
shoes: cannondale F5
fitness 20:00 [1]
cross trainer 20:00 [1]
Wednesday Oct 5, 2016 #
fietsen 1:15:00 [1] 30.0 km (2:30 / km)
shoes: red bull