Training Log Archive: anne58In the 7 days ending Mar 25, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||
Saturday Mar 25, 2017 #
fietsen 52:00 [1] 20.0 km (2:36 / km)
shoes: cube nature pro
rondje utrecht
OL wedstrijd race 17:23 [3] 2.6 km (6:41 / km)
shoes: slamon contagrip
nacht Ol woudrichem, erg genoten en nagenoeg foutloos gelopen
Friday Mar 24, 2017 #
duurloop 12 [1] 2.0 km (6 / km)
shoes: slamon contagrip
weer voorzichtig beginnen
cross trainer 50:00 [3]
lekker wielrennen kijken
kayakken 2:50:00 [1] 16.0 km (10:38 / km)
shoes: ghat kayak
rondje leusden met pleun, 5x maal overdragen
Thursday Mar 23, 2017 #
fitness 30:00 [1]
kromhout
cross trainer 40:00 [3]
fietsen 1:20:00 [1] 31.0 km (2:35 / km)
shoes: red bull
rondje utrrecht
Wednesday Mar 22, 2017 #
fietsen 1:23:00 [1] 21.0 km (3:57 / km) +200m 3:46 / km
shoes: cube nature pro
Leersum
Tuesday Mar 21, 2017 #
cross trainer 30:00 [3]
fietsen 30:00 [3] 10.0 km (3:00 / km)
heen en weer kromhout
Monday Mar 20, 2017 #
cross trainer 30:00 [1]
kromhout
fitness 30:00 [3]
fietsen 35:00 [3] 12.0 km (2:55 / km)
shoes: cube nature pro
Sunday Mar 19, 2017 #
cross trainer 30:00 [3]