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Training Log Archive: anne58

In the 7 days ending Jul 27:

activity # timemileskm+m
   fietsen4 5:07:00 66.49(4:37) 107.0(2:52)
  kayakken2 5:00:00 16.78(17:53) 27.0(11:07)
  OL training2 1:11:46 6.15(11:40) 9.9(7:15)
  OL wedstrijd1 1:02:28 3.11(20:06) 5.0(12:30)
  fitness1 25:00
  Total7 12:46:14 92.52 148.9

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SuMoTuWeThFrSa

Saturday Jul 27 #

OL wedstrijd race 1:02:28 [2] 5.0 km (12:30 / km)

Gerhagen

Friday Jul 26 #

fietsen 1:52:00 [1] 42.0 km (2:40 / km)
shoes: red bull

Heen en weer abcoude amsterdam

Thursday Jul 25 #

kayakken 2:00:00 [3] 11.0 km (10:55 / km)
shoes: gatz kayak

Alde Feanen

Wednesday Jul 24 #

kayakken 3:00:00 [1] 16.0 km (11:15 / km)
shoes: gatz kayak

Alde Feanen

OL training 43:00 [1] 5.9 km (7:17 / km)

Ol wedstrijd nagelopen campus Zernike. Leuke omloop en leuk kaartje

Tuesday Jul 23 #

fitness 25:00 [1]

Khk

fietsen 1:13:00 [1] 27.0 km (2:42 / km)
shoes: cube nature pro

Rondje utrecht

Monday Jul 22 #

fietsen 1:12:00 [1] 26.0 km (2:46 / km)
shoes: cube nature pro

Rondje utrecht

Sunday Jul 21 #

OL training 28:46 [2] 4.0 km (7:12 / km)

Ol wedstrokd om rotterdam nagelopen

fietsen 50:00 [1] 12.0 km (4:10 / km)
shoes: cube nature pro

romdje touren in rotterdam

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