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Training Log Archive: anne58

In the 7 days ending Sep 26:

activity # timemileskm+m
  kayakken2 5:45:00 18.02(19:09) 29.0(11:54)
   fietsen4 4:09:00 54.68(4:33) 88.0(2:50)
  OL wedstrijd1 1:04:51 3.23(20:04) 5.2(12:28)
  cross trainer1 30:00
  Total6 11:28:51 75.93 122.2

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SuMoTuWeThFrSa

Saturday Sep 26 #

fietsen 1:20:00 [1] 27.0 km (2:58 / km)
shoes: gatz kayak

utrecht

Thursday Sep 24 #

fietsen 30:00 [1] 10.0 km (3:00 / km)
shoes: cube nature pro

utrecht

cross trainer 30:00 [1]

Wednesday Sep 23 #

fietsen 54:00 [1] 18.0 km (3:00 / km)
shoes: cube nature pro

utrecht

kayakken 2:45:00 [1] 14.0 km (11:47 / km)
shoes: gatz kayak

Ossenzijl - Wetering - Muggenbeet

Tuesday Sep 22 #

kayakken 3:00:00 [1] 15.0 km (12:00 / km)
shoes: gatz kayak

weerribben; Muggenbeet - Nederland - Kalenberg - Ossenzijl

Monday Sep 21 #

fietsen 1:25:00 [1] 33.0 km (2:35 / km)
shoes: red bull

utrecht

Sunday Sep 20 #

OL wedstrijd race 1:04:51 [3] 5.2 km (12:28 / km)
shoes: OL studs VJ

Hechtelse duinen, geod begonnen, maar slecht 2e deel en weer last van blessure

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