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Training Log Archive: anne58

In the 7 days ending Feb 13:

activity # timemileskm+m
  schaatsen3 5:18:00 42.25(7:32) 68.0(4:41)
   fietsen3 2:55:00 30.45(5:45) 49.0(3:34)
  OL training2 1:49:18 30.2(3:37) 48.6(2:15)
  duurloop2 1:05:00 5.59(11:37) 9.0(7:13)
  wandelen1 1:00:00 3.11(19:19) 5.0(12:00)
  langlaufen1 36:00 2.49(14:29) 4.0(9:00)
  Total7 12:43:18 114.08(6:41) 183.6(4:09)

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SuMoTuWeThFrSa

Saturday Feb 13 #

schaatsen 1:50:00 [1] 22.0 km (5:00 / km)

Wieden, Giethoorn Dwarsgracht Beulaker, wisselende ijskwaliteit

OL training 1:20:00 [1] 45.0 km (1:47 / km)
shoes: OL studs VJ

Oude Willem

Friday Feb 12 #

schaatsen 1:58:00 [1] 25.0 km (4:43 / km)

Loosdrechtse plassen 2 maal rond gereden over de 5 plassen, flinke oosten wind

fietsen 25:00 [1] 8.0 km (3:08 / km)
shoes: cannondale F5

Heen en weer naar 5e plas

Thursday Feb 11 #

duurloop 16:00 [1] 2.5 km (6:24 / km)
shoes: kalenji

Utrecht

schaatsen 1:30:00 [1] 21.0 km (4:17 / km)

Molenpolder

Wednesday Feb 10 #

wandelen 1:00:00 [1] 5.0 km (12:00 / km)

Lunetten met cate

fietsen 1:15:00 [1] 21.0 km (3:34 / km)
shoes: cannondale F5

Utrecht

Tuesday Feb 9 #

langlaufen 36:00 [1] 4.0 km (9:00 / km)

driebergen

OL training 29:18 [1] 3.6 km (8:08 / km)
shoes: OL studs VJ

driebergen

Monday Feb 8 #

fietsen 1:15:00 [1] 20.0 km (3:45 / km)
shoes: cannondale F5

UTRECHT, besneeuwde weg

Sunday Feb 7 #

duurloop 49:00 [1] 6.5 km (7:32 / km)
shoes: jalas hoog

utrecht

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