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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anne58

In the 7 days ending Mar 6:

activity # timemileskm+m
   fietsen4 6:09:00 86.56(4:16) 139.3(2:39)
  kayakken1 2:00:00 7.46(16:06) 12.0(10:00)
  cross trainer1 1:00:00
  duurloop2 50:30 5.16(9:48) 8.3(6:05)
  wandelen1 45:00 2.49(18:06) 4.0(11:15)
  Total7 10:44:30 101.66 163.6

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SuMoTuWeThFrSa

Saturday Mar 6 #

fietsen 1:23:00 [1] 27.0 km (3:04 / km)
shoes: cube nature pro

utrecht

Friday Mar 5 #

fietsen 1:38:00 [1] 32.0 km (3:04 / km)
shoes: cube nature pro

utrecht

wandelen 45:00 [1] 4.0 km (11:15 / km)

lunetten

Thursday Mar 4 #

cross trainer 1:00:00 [1]

Utrecht

Wednesday Mar 3 #

fietsen 1:38:00 [1] 32.5 mi (3:01 / mi)
shoes: giant though road

Utrecht

Tuesday Mar 2 #

duurloop 30:30 [1] 5.1 km (5:59 / km)
shoes: aldi grijs

utrecht

Monday Mar 1 #

fietsen 1:30:00 [1] 28.0 km (3:13 / km)
shoes: cube nature pro

Heen en weer zeist

Sunday Feb 28 #

kayakken 2:00:00 [1] 12.0 km (10:00 / km)
shoes: ghat kayak

utrecht

duurloop 20:00 [1] 3.2 km (6:15 / km)
shoes: aldi grijs

utrecht

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