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Training Log Archive: anne58

In the 7 days ending Mar 27:

activity # timemileskm+m
   fietsen4 10:08:00 116.57(5:13) 187.6(3:14) 125
  bergwandelen1 2:10:00 7.27(17:53) 11.7(11:07) 270
  duurloop3 1:05:30 6.52(10:02) 10.5(6:14)
  wandelen1 46:00 2.42(18:59) 3.9(11:48)
  Total7 14:09:30 132.79(6:24) 213.7(3:59) 395

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Saturday Mar 27 #

fietsen 1:04:00 [1] 20.6 km (3:06 / km)
shoes: cube nature pro

Utrecht

Friday Mar 26 #

duurloop 27:30 [1] 4.3 km (6:24 / km)
shoes: Colombia

Utrecht

Thursday Mar 25 #

fietsen 4:00:00 [1] 68.0 km (3:32 / km) +75m 3:31 / km
shoes: giant though road

Bennekom Utrecht via Utrechtse heuvelrug

Wednesday Mar 24 #

fietsen 4:00:00 [3] 78.0 km (3:05 / km) +50m 3:04 / km
shoes: giant though road

Utrecht via Lek en Rijn naar Bennekom

Tuesday Mar 23 #

duurloop 18:00 [3] 3.2 km (5:37 / km)

6x3 min

wandelen 46:00 [3] 3.9 km (11:48 / km)

Monday Mar 22 #

fietsen 1:04:00 [1] 21.0 km (3:03 / km)
shoes: cube nature pro

Utrecht

Sunday Mar 21 #

duurloop 20:00 [1] 3.0 km (6:40 / km)

utrecht

bergwandelen 2:10:00 [1] 11.7 km (11:07 / km) +270m 9:58 / km
shoes: salewa

posbank, met 10 kg

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