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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anne58

In the 7 days ending Apr 10:

activity # timemileskm+m
  MTB OL1 3:11:00 38.15(5:00) 61.4(3:07)
  wandelen3 2:43:00 9.13(17:51) 14.7(11:05)
  OL training2 1:21:39 5.8(14:04) 9.34(8:45)
   fietsen1 1:06:00 13.42(4:55) 21.6(3:03)
  cross trainer1 20:00
  Total7 8:41:39 66.51 107.04

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Saturday Apr 10 #

OL training 40:39 [1] 4.2 km (9:41 / km)
shoes: Colombia

Clingendael met map run, leuke omloop 1 fout gemaakt bij route keuze

Friday Apr 9 #

MTB OL 3:11:00 [1] 61.4 km (3:07 / km)
shoes: giant though road

Fiets ol vanuit nieuwegein. Leuk opgezet en genoten

Thursday Apr 8 #

OL training 41:00 [1] 5.14 km (7:59 / km)
shoes: Colombia

wageningen

Wednesday Apr 7 #

wandelen 58:00 [1] 5.7 km (10:11 / km)

Utrecht

Tuesday Apr 6 #

fietsen 1:06:00 [1] 21.6 km (3:03 / km)
shoes: cube nature pro

Utrecht

Monday Apr 5 #

wandelen 1:00:00 [1] 5.0 km (12:00 / km)

utrecht

cross trainer 20:00 [3]

Sunday Apr 4 #

wandelen 45:00 [3] 4.0 km (11:15 / km)

utrecht

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