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Training Log Archive: anne58

In the 7 days ending Jun 8:

activity # timemileskm+m
  kayakken3 8:30:00 26.72(19:05) 43.0(11:52)
   fietsen2 2:17:00 29.2(4:41) 47.0(2:55)
  OL training1 2:00:00
  duurloop2 1:13:00 5.9(12:22) 9.5(7:41)
  fitness4 1:00:00
  OL wedstrijd1 46:47 3.6(12:59) 5.8(8:04)
  Total7 15:46:47 65.43 105.3

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SuMoTuWeThFrSa

Saturday Jun 8 #

OL training 2:00:00 [1]

Postlocaties nalopen en opnieuw labbelen

kayakken 1:30:00 [1] 8.0 km (11:15 / km)
shoes: ghat kayak

Rottige meente

Friday Jun 7 #

fitness 15:00 [1]

Nib

fietsen 1:02:00 [3] 20.0 km (3:06 / km)
shoes: giant pendix

Houte.n

duurloop 38:00 [1] 5.0 km (7:36 / km)
shoes: atrix

Utrecht

Thursday Jun 6 #

kayakken 3:30:00 [1] 18.0 km (11:40 / km)
shoes: point 65 XP

Paardekop via werkendam naar hardinxveld

Wednesday Jun 5 #

fitness 15:00 [1]

NIB

kayakken 3:30:00 [1] 17.0 km (12:21 / km)
shoes: point 65 XP

Hardinxveld via Hel/Otter/Spieringssluis naar paardekop in de Biesbosch

Tuesday Jun 4 #

duurloop 35:00 [1] 4.5 km (7:47 / km)
shoes: aldi grijs

utrecht

fitness 15:00 [1]

Nib

Monday Jun 3 #

fitness 15:00 [3]

Nib

fietsen 1:15:00 [3] 27.0 km (2:47 / km)
shoes: red bull

Maximapark

Sunday Jun 2 #

OL wedstrijd race 46:47 [2] 5.8 km (8:04 / km)
shoes: atrix

stasweiden, kleine foutjes mooie route

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