Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Loopy Lou

In the 7 days ending Mar 31, 2013:

activity # timemileskm+m
  Running1 25:00 2.49(10:04) 4.0(6:15)
  Total1 25:00 2.49(10:04) 4.0(6:15)

«»
0:25
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 30, 2013 #

Running 25:00 [3] 4.0 km (6:15 / km)
shoes: Asics - Gel Nimbus 10

Run to Plaistow to meet Tim, Maya & Raffy t the park, then ran back.

Tendons/ligaments a bit sore...

Wednesday Mar 27, 2013 #

Note

It seems to be a rather long time since I've been on here, so here goes....

« Earlier | Later »