Attackpoint - performance and training tools for orienteering athletes

Training Archive: Teeed

In the 7 days ending 2008-03-29:

activity

#

time

miles

km

climb

Run

1

30:00

2.25

(13:20)

3.62

(8:17)

Bike

1

10:00

Total

2

40:00

2.25

3.62

[csv]

0:40

0:00

S

M

T

W

H

F

S

Saturday Mar 29
	Run hills (treadmill) 30:00 [3]2.25 mi (13:19 / mi)


	Bike warm up/down (Indoor bike) 10:00 [1]

Oct 8, 2008: processing time: 0.56s | © 2000-2008 Attackpoint
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