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Training Log Archive: Carys

In the 7 days ending Nov 19:

activity # timemileskm+m
  Power walk/run1 32:00 1.8(17:47) 2.9(11:03)
  Total1 32:00 1.8(17:47) 2.9(11:03)

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Monday Nov 13 #

12 PM

Power walk/run 32:00 [1] 1.8 mi (17:47 / mi)

To BYOB. My drinking session didn't quite come off!

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