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Training Log Archive: linus_sandgren

In the 1 days ending Nov 23, 2019:

activity # timemileskm+m
  Ellips1 25:00
  Styrka1 20:00
  Jogging1 15:00 1.86(8:03) 3.0(5:00)
  Total1 1:00:00 1.86 3.0

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Sa

Saturday Nov 23, 2019 #

9 AM

Jogging 15:00 [2] 3.0 km (5:00 / km)
shoes: Nike Free Flyknit 4

Styrka 20:00 [1]
shoes: Asics Gel Hyperspeed

BĂ„lstyrka

Ellips 25:00 [3]
shoes: Asics Gel Hyperspeed

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