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Training Log Archive: linus_sandgren

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  Jogging1 30:00 3.11(9:39) 5.0(6:00) 240
  Total1 30:00 3.11(9:39) 5.0(6:00) 240

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Su

Sunday Nov 24, 2019 #

Jogging 30:00 [3] 5.0 km (6:00 / km) +240m 4:50 / km
shoes: Saucony lättvikt

12 varv i backen. Skönt att komma ut lite idag också.

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