Training Archive: linus_sandgren

In the 7 days ending 2008-07-06:

activity

time

miles

climb

Distans

1:33:16

10.56

(8:49)

17.0

(5:29)

OL-bana

1:02:16

4.97

(12:31)

8.0

(7:46)

12 /

12c

100%

Total

2:35:32

15.53

(10:00)

25.0

(6:13)

12 /

12c

100%

[csv]

1:33

0:00

Sunday Jul 6
	Distans 1:33:16 [2]17 km (5:29 / km)
	shoes: Asics Gel 2120 Chilipepper

Saturday Jul 5
	OL-bana 1:02:16 [2]*** 8 km (7:47 / km)
	spiked:12/12c slept:9.0 weight:67kg shoes: VJ Falcon
	Finally. First training since I got sick. But it feels better know, and I'm still going for the gold in september.