Saturday Aug 23 |
 | Tävling 45:20 [3] *** 4.3 km (10:33 / km) | |
| spiked:9/12c shoes: VJ Falcon |
| Hurt my ankle. Twisted it pretty badly, so I limped the remaining 3 km. |
| OL-Träning 56:00 [2] | |
| shoes: VJ Falcon |
| |
Friday Aug 22 |
| Jogging (Morgonjogg) 45:00 [1] | |
| shoes: Asics Gel 2120 Chilipepper |
| |
| OL-Träning 50:00 [2] | |
| shoes: VJ Falcon |
| |
Thursday Aug 21 |
| 4-2 40:00 [4] | |
| shoes: VJ Falcon |
| |
Wednesday Aug 20 |
| Distans (Skogen) 1:39:47 [2] ** 15 km (6:39 / km) | |
| shoes: Asics Gel 2130 |
| |
Tuesday Aug 19 |
| Jogging 41:00 [1] | |
| shoes: Asics Gel 2120 Chilipepper |
| |