Training Archive: arameder
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | +m | | | | |
| | Running | 52 | 40:36:45 | 283.08 | (8:36) | 455.57 | (5:20) | 8230 | | | | |
| | Strengh | 22 | 25:10:00 | | | | | | | | | |
| | Cycling | 11 | 16:39:31 | 172.37 | | 277.4 | | 2390 | | | | |
| | Orienteering Competition | 12 | 10:38:02 | 45.11 | | 72.6 | | 2785 | | 45c | | |
| | Orienteering Training | 5 | 4:59:00 | 15.84 | (18:52) | 25.5 | (11:43) | 995 | | | | |
| | Misc | 2 | 2:45:00 | | | | | | | | | |
| | Soccer | 2 | 1:45:00 | | | | | | | | | |
| | Swimming | 2 | 1:20:00 | | | | | | | | | |
| | Stretching | 2 | 50:00 | | | | | | | | | |
| | Total | 110 | 104:43:18 | 516.4 | | 831.07 | | 14400 | | 45c | | |
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Individual entries not listed for report periods longer than a month.
