Training Archive: aramederIn the 7 days ending 2008-05-31:
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| S | M | T | W | H | F | S | |||||||
Saturday May 31 | ||
| Orienteering Competition race 25:00 [4] | ||
| Sbg Cup in Schleedorf. It was a score-OL. It was quite warm outside. I have to do some fast sessions!!! | ||
Thursday May 29 | ||
| Cycling 41:00 [3]15 km (2:44 / km) +100m 2:39 / km | ||
| From my place to Wolfi and back. | ||
| Running 55:40 [3]10.2 km (5:27 / km) +320m 4:43 / km | ||
| Ran together with Wolfi. My legs were extremly heave today. The heat was also exhausting. | ||
Wednesday May 28 | ||
| Cycling 2:15:00 [3]33 km (4:05 / km) +890m 3:36 / km | ||
| Today I planned my tour better than last time (eating)
Drove Hofgastein - Dorfgastein - Hauserbauer - Heumooseralm - Grabnerhütte - Brandlalm - Hauserbauer - back to Hofgastein. The tour can be found here: http://www.alpintouren.at/AT2006/index.asp?LID=1&C... | ||
Sunday May 25 | ||
| Cycling 1:53:00 [3]28 km (4:02 / km) +700m 3:35 / km | ||
| My new MTB is no virgin anymore!
Drove from Hofgastein to Dorfgastein and than uphill to "Hauserbauer" and "Brandlalm". First I wanted to drive a little loop, but I decided to drive the same way back (downhill) because my last meal was already 5 hours ago. Nice trip! | ||