Training Log Archive: aramederIn the 7 days ending Jan 31, 2009:
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Saturday Jan 31, 2009 #
Strengh 1:15:00 [3]
Seekirchen
Friday Jan 30, 2009 #
Note
Spent an awesome day in Leogang with my brother. Half day snowboarding, half day skiing. Perfect weather and slopes!
Thursday Jan 29, 2009 #
Running 51:36 [3] 10.5 km (4:55 / km) +100m 4:41 / km
Home - Radweg 5km - Recyclinghof Hallwang - Döbring - Hochkreuz - Home
Wednesday Jan 28, 2009 #
Strengh 1:15:00 [3]
Seekirchen
Tuesday Jan 27, 2009 #
Running 37:00 [3] 7.0 km (5:17 / km)
Easy run with Richi. It was quite cold. Nice.
Monday Jan 26, 2009 #
Strengh 1:15:00 [3]
Seekirchen