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Training Log Archive: nana

In the 1 days ending Jan 22, 2018:

activity # timemileskm+m
  running1 30:00 2.92(10:16) 4.7(6:23)
  Total1 30:00 2.92(10:16) 4.7(6:23)

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Mo

Monday Jan 22, 2018 #

8 PM

running 30:00 [1] 4.7 km (6:23 / km)
ahr:154 max:169 shoes: Asics Gel DS Trainer mint/pink

With Christina

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